TIBETAN SINGING BOWL SOUND THERAPY

We are a couple — in life and in creation.

Man and Woman... YANG and YIN, two polarities that lead towards unity, complementing one another...

In practice, and in our relationship with the client, it represents the balancing of the two scales, because we all carry within us our own inner masculine and inner feminine.

We harmonize the human body and soul through the sounds and vibrations of unique Tibetan singing bowls and other harmonizing and healing instruments (rain column, wind chimes).

Our Tibetan singing bowls are unique in that their second overtone is a Pure Fifth. I searched for and selected this particular set from more than 6,000 Tibetan singing bowls, measuring their frequencies individually. In approximately 90–95 percent of Tibetan singing bowls, the second overtone is an Augmented Fourth — a tone that creates a very tense dissonance. That is why I chose a different path and gradually found the complete set of Tibetan singing bowls I was looking for. It took several years, but it was worth it.

On a specially adapted massage table, healing vibrations enter the client's body, bringing both our subtle bodies and our physical body into balance. The Tibetan singing bowls are arranged around the client's body, and through a carefully selected combination of sounds, energetic blocks, physical pain, mental patterns and suppressed emotions can begin to dissolve, while new possibilities open up. The sound becomes a guide, allowing the Perceptual Point of our awareness to gradually visit the individual parts of our being and potentially experience profound states of consciousness.

Our perception of the reality around us is reflected in the activity of our brain. There are five different types of brain waves — beta, alpha, theta, delta, and gamma. These brain waves are natural to every human being.

Beta brain waves (14–30 Hz). Most people are in the beta wave state during their normal waking hours. This state can manifest across a wide range of behaviors, from drowsy alertness to focused activity. It is associated with logical thinking, problem-solving abilities, concentration, and mental activity. The beta state is essential for effective functioning in everyday life. The higher the frequency of beta waves in the brain, the more likely it is to be associated with stress or states of tension, as well as negative emotions such as fear, anger, or a negative attitude.

Alpha brain waves (8–12 Hz). The alpha brainwave state is characterized by the absence of any unpleasant mental tension. It is a state of wakeful relaxation of both body and mind, without falling asleep. In the alpha state, we feel relaxed and safe. With regular exposure to alpha frequencies, overall mental and physical performance may improve, fears and unpleasant emotions may decrease, health and well-being may be enhanced, creativity may awaken, and sleep quality may improve.

The Alpha / Theta Boundary. There is a frequency range of 7–8 Hz between the alpha and theta states, which corresponds to the Schumann resonance. This brainwave range has been shown to be ideal for mental transformation, gaining insights, and facilitating personal transformation. This is where the body's and psyche's self-regenerative processes are activated.

Theta brain waves (4–8 Hz). Theta brain waves bring us into a state of deep relaxation and meditation, or into the REM sleep stage (rapid eye movement and dreaming). At these frequencies, memory improves, intuition deepens, and the ability to solve problems increases, particularly on a mental level.

Tibetan singing bowls are tuned to vibrations associated both with the structure of our bodies and with the geometry of the nature around us, guiding us into Alpha–Theta states. We use singing bowls from Nepal and Tibet. I selected our set from more than 6,000 bowls, with very specific requirements for the individual frequencies of both the fundamental tone and the additional overtones of each bowl. Most Tibetan singing bowls have an Augmented Fourth as their second tone, whereas we use a Pure Fifth. Although this may seem insignificant to some, for me it represented a fundamental building block.

Our playing always follows certain principles, and we always use a specific combination of sounds designed to guide the client safely inward and then back again. The inner world of each person is a very delicate mechanism that can be tuned into a perfectly harmonious instrument.

This method of harmonizing the human body is unique not only because it is conducted by two guides, but also because of the combination of sounds that our subtle inner self — the “Soul” — perceives as messages. It perceives and connects these combinations of sounds, carrying messages from sacred geometry, astrology, numerology, and the physical world, with the rational part within us, storing everything in algorithms that lead towards harmony on different levels of our being.

The body, mind, and soul experience a unique moment that can lead to release, harmonization, emotional cleansing, and also to joy, the restoration of vitality, and above all, healing.

The experience of each individual is purely individual and completely unique, and even a repeated visit may bring an entirely different experience, depending on what is happening in their life at that particular moment.

As part of the harmonic sound massage, Lea, as a woman, also offers a very gentle, conscious, and healing touch with her hands, which draws attention away from thoughts and, at the same time, at the end of the sound massage, gently brings the client back into their body and into the present moment.

We offer:

SOUND THERAPY is available both on a ONE-TO-ONE basis and in GROUP SESSIONS.

- Sound therapy and healing for individuals with conscious touch, provided by both guides (a woman and a man) — CZK 2,800 / 2 hours, including consultation

- Sound therapy for couples or families, or a small group (spouses, friends, parent and child), with conscious touch and two guides — CZK 6,000 / 2 hours for the basic version for 2 people. Couples' sound massage is an advanced option and is recommended only after completing an individual massage.

- Sound therapy for a private group (company, association, sports team etc.) — price BY ARRANGEMENT

TIBETAN SINGING BOWL SOUND THERAPY is available to all clients, including people with serious illnesses and disabilities. We also welcome children and pregnant women in their third trimester, and we also provide sound therapy during childbirth itself as a means of promoting relaxation and helping to release the birth canal.

SOUND THERAPY could also be described as a MASSAGE of the CYTOPLASM within our cells. It takes place on a purely individual level, but can also be experienced as group therapy.

The optimal group size for a session is 15 to 20 people, although larger or smaller groups are also possible.

For group sessions, it is recommended to bring your own yoga mat, blanket or sleeping bag, a small pillow, and comfortable clothing (you will be lying on the floor).

For individual sessions, you only need comfortable clothing (you will be lying on a treatment table).

SOUND THERAPY can also be a wonderful GIFT for your loved ones (gift voucher), but only for those who genuinely wish to experience this therapy, or who have already experienced a group sound therapy session with us or attend other sound baths.

Everything is arranged individually. There is always an introductory conversation — a gentle opportunity for the three of us to get to know one another, which then guides the session that follows.

CLIENT REVIEWS AND FEEDBACK

“The individual sound bath that I had the opportunity to experience with you was truly majestic.I am grateful that I could be a part of it… and that my cells were gifted not only with sound, but also with light…” Ondřej R.

“Thank you for your email. Out of the feelings and visions I experienced, I would especially like to share the moment when, during the therapy, I was unable to move at all. Neither my arms nor my legs would respond to me. I couldn't even turn slightly, and I felt as I was slightly above my physical body. By the end of the sound therapy, everything gradually returned to normal.

Now, a few weeks later, I have been so busy before Christmas that I find it difficult to reconnect within myself, which makes me sad.

I wish you beautiful days before Christmas, and hope to see you again sometime.” Renata – Zlín

“It was very pleasant and calming. At first, my mind was full of thoughts, but at one point everything suddenly became quiet, and I felt wonderful.

Towards the end, I was thinking about my mother, who had passed away three years ago, and at that moment you touched me. It was a very powerful experience for me, and tears began to flow.

Thank you so much for such a beautiful experience.” Martina – Olomouc

“I really, really enjoyed it and could feel myself becoming calm… I work in healthcare with elderly people, and I had reached a point where I no longer had the patience I used to have with them… After your therapy, I feel myself like before again. I am already looking forward to the next session…” Kateřina – Olomouc

“Yesterday I didn't need to take my antidepressant to sleep. An amazing feeling of being free from medication.” Martina – Slovakia

“Quite simply, I would say that the sound baths helped me to see who I am — both within myself and outwardly….

To perceive my boundaries more clearly.

To trust myself more.

Not to take myself so seriously, and not to take what others say so personally.

To approach life with greater lightness and humor.

To be more flexible and resilient in my interactions with people and in life as a whole.

To feel more confident saying No and Yes to what is truly right for me.

To feel my cycles.

To have a fulfilling partnership and, last but not least, to move gently through periods of change.”

Monika P. (Prague area)